About Space to Be
Meet Jess: Integrative Counsellor BA (Hons)
Supportive, down-to-earth therapy for real life
Sometimes life feels overwhelming, messy, or just a bit too much—and you don’t have to go through it alone. I offer a relaxed, supportive space where you can talk openly, be heard, and start making sense of whatever’s going on for you.
I work as an integrative counsellor, which means I don’t believe in a one-size-fits-all approach. I draw from different types of therapy (like person-centred, CBT, and psychodynamic) depending on what feels right for you. Whether you’re dealing with anxiety, low mood, relationship issues, past trauma, or just a general feeling of being stuck or lost, I’m here to walk alongside you as we explore things together.
Sessions are available in person or online—whatever works best for you. This is your Space To Be. Your pace, your therapy and your confidential nurturing atmosphere.
Feel free to reach out for a free initial chat if you’d like to see if we’re a good fit.