Integrative Counselling | Private Counselling | Talk Therapy
Yourself | Brave | Vulnerable | Different | Accepted
Integrative Counselling | Private Counselling | Talk Therapy
Yourself | Brave | Vulnerable | Different | Accepted
Yourself | Brave | Vulnerable | Different | Accepted
Yourself | Brave | Vulnerable | Different | Accepted
I'm Jess, a qualified integrative counsellor and the founder of Space to Be. I offer one-to-one therapy for adults and deep feelers- those navigating anxiety, emotional overwhelm, identity struggles, or the quiet effects of childhood trauma.
Many of my clients arrive feeling stuck, disconnected, or unsure of how to cope with everything they’re carrying- from relationship patterns and self-doubt, to existential concerns, burnout, or just a sense that life feels too much.
I created Space to Be as just that:
A space to be human. A space to be confused, vulnerable, messy, grieving, hopeful- or anything in between.
I offer a warm, relational, trauma-informed approach that gently supports you to explore what’s going on beneath the surface- not to fix you, but to help you reconnect with yourself, in your own time and in your own way.
I work in-person from my practice in Bury St Edmunds, Suffolk.
If any of this resonates, I’d love to hear from you.